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Do bananas cause gas and flatulence?
irritable bowel syndrome (Bananas may cause an increase in intestinal gas and flatulence in people who live with IBS.) quantity eaten (Unless someone has an intolerance or existing digestive disorder, bananas typically seem to only cause issues when eaten in large amounts. Excessive fiber causes gas, bloating, and abdominal cramps.)
Why do bananas hurt my stomach?
Potential causes of stomach discomfort experienced after eating bananas include irritable bowel syndrome (IBS, a common disorder causing abdominal pain, cramping, gas, bloating, and other GI problems), a banana allergy, or fructose intolerance. This article will explore why bananas may cause GI symptoms and discuss ways to minimize them.
Which fruits cause bad gas and upset stomach?
In the number one spot for fresh fruit that causes bad gas and an upset stomach are bananas. Though the level of ripeness of a banana can heavily influence whether they will cause you digestive problems or not. Unripe bananas contain a lot of resistant starch, up to 80% by some estimates.
Are bananas bad for You?
quantity eaten (Unless someone has an intolerance or existing digestive disorder, bananas typically seem to only cause issues when eaten in large amounts. Excessive fiber causes gas, bloating, and abdominal cramps.)