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Does chewing sugar-free gum cause gas and bloating?
A: 鈥淭he gas and bloating you experience when chewing sugar-free gum is not uncommon. For one thing, we naturally swallow a lot of air while chewing gum鈥攕ugar-free or not. Extra air swallowed can mean extra gas. But the main reason for bloating when you chew sugarless gum is the presence of sweeteners called sugar alcohols.
Does chewing gum help with gas?
Chewing sugar-free gum might help you eat less. But to use this as a diet strategy would be to blow the findings out of proportion. Image (Image credit: Dreamstime) Question: I get a lot of gas and someone told me it would help if I stopped chewing gum all the time (ex-smoker). That sounds like bunk to me. What do you think? It’s not bunk.
Does chewing gum make your stomach burn?
Chewing gum tends to increase the production of saliva ( R) in the oral cavity that helps flush down the upsurge of stomach acids, thereby reducing the burning sensation ( R) that many feels.
What are the side effects of chewing gum?
Side Effects of Chewing Gum 1 Chewing Gum May Increase Your Junk-Food Intake. 2 It May Trigger TMJ (Temporomandibular Joint Disorder) in Your Jaw. 3 Gastrointestinal Problems. 4 Tooth Damage 鈥?Even from Sugar-Free Gum. 5 Sheep Byproducts. 6 … (more items)