how to help bloating and gas

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  • How to get rid of bloating gas and flatulence naturally?

  • Natural Remedies for Bloating, Gas and Flatulence 1 Swallowed Air. 2 Poorly Absorbed Carbohydrates. 3 Gas and Flatulence After High-Fat Meals. 4 Odorous Flatulence and Gas. 5 Eating Foods that Produce Gas. 6 … (more items)

  • What causes bloating and what can you do about it?

  • Many conditions can cause bloating, often making it difficult to determine its cause. Common reasons for bloating include: Everyone has gas in their intestines when they eat, but some people鈥檚 bodies react more severely to the gas, which can cause bloating.

  • Why does soda make my stomach bloat?

  • Soda, for example, can make you bloated due to the air bubbles. Bloating can also be caused by something you’ve eaten that’s fermenting in your bowel and creating gas. Eating dairy, for example, can also cause tremendous gas and bloating if you are lactose intolerant.

  • Does cinnamon help with gas and bloating?

  • Cinnamon can boost digestion, providing fast, effective relief from stomach gas and aches. Mix teaspoon of cinnamon powder with a glass of milk or water and mix well. Honey can also be added for a smoother taste. Drink this daily to relieve bloating and prevent future build up.

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