how to lay to relieve gas

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  • How can I lower myself to help relieve gas?

  • Here’s how to lower yourself into this position to help relieve gas: Start with your feet hip-width apart and facing forward. Put your hands on your hips or hold on to the back of a sturdy chair. Then, slowly bend your knees until your rear end is close to the floor. Place your hands on the tops of your thighs (or continue to hold onto the chair).

  • What are the best positions to relieve gas?

  • It is one of the best positions to relieve gas, and it is sure to make you feel happy once you get rid of the discomfort. Start by lying on the floor. Bend your knees and hug them into your chest. While keeping your back flat, release your shins until the soles of your feet are towards the roof. Ensue that your feet are over your knees.

  • How do you get rid of gas after a bowel movement?

  • Eat garlic soup. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and saut them in a little olive oil. Add chicken or vegetable broth, bring to a boil, then reduce to a simmer. Eat the soup hot.

  • How to get rid of gas pain?

  • This is one of the first remedies to consider when you need relief from gas pain. Sometimes we don鈥檛 have enough time for ourselves. In that case we need to look for a quick solution. Take a cup of hot water and gulp it. I guess this is the most easiest and user friendly way to get rid of annoying gas pain.

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