how to make yourself burp to relieve gas

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  • How to get rid of excess gas and burp?

  • Light exercises can exert pressure on the air inside your stomach and force it up. A simple jog, a brisk walk, or even jumping up and down can help you burp while also getting rid of excess gas. Simply lying down and getting up on your feet quickly will also do the trick. 5. Eat Gassy Foods

  • Why do I Burp when I eat?

  • Gassy foods like cabbage, chickpeas, and broccoli can cause you to burp or pass gas. Apples cause flatulence due to their fiber content which causes pressure in our stomachs when we eat them causing us discomfort as well! 5. Forcing air into your throat to Burp Yourself

  • How to make yourself Burp without exercising?

  • Walking, jogging or even a casual stroll around has been found to have beneficial impacts in pushing out the air out of the stomach, thus preventing you from feeling uncomfortable. When you are finding ways to make yourself burp, swallowing air is often considered as one of the best ones in the lot.

  • How do you get rid of gas in your stomach fast?

  • Do Some Light Exercises Light exercises can put pressure on the air inside your stomach and push it up. A simple jog, a brisk walk, or even jumping up and down can comfort your burp while also bringing rid of excess gas. Simply bedding and rising on your feet quickly will also perform the trick.

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