how to relieve gas bloating

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  • How to get rid of gas and bloating fast?

  • Fast Relief Tips for Gas and Bloating 1 Learn What Causes Intestinal Gas. 2 Stop Swallowing Air. 3 Take a Look at What You Are Eating. 4 Watch What You Drink. 5 Try an Over-the-Counter Product. 6 … (more items)

  • Why do I get bloated when I eat?

  • Common reasons for bloating include: Everyone has gas in their intestines when they eat, but some people鈥檚 bodies react more severely to the gas, which can cause bloating. A newer theory about gas and bloating is that some people鈥檚 nervous systems are more sensitive to gas, causing an overreaction in the gut, which causes bloating.

  • Does cinnamon help with gas and bloating?

  • Cinnamon can boost digestion, providing fast, effective relief from stomach gas and aches. Mix teaspoon of cinnamon powder with a glass of milk or water and mix well. Honey can also be added for a smoother taste. Drink this daily to relieve bloating and prevent future build up.

  • How to relieve gas pains in the stomach?

  • 1 Relieve gas pains with a hot pad. 2 Soothe your stomach with mint or chamomile tea. 3 Eat slowly and chew your food well. 4 Avoid chewing gum or sucking hard candies.

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