what helps gas

Best answer


Drinking plenty of water,eating smaller meals slowly,and ditching straws and gumcan go a long way in reducing gas and bloating. As you鈥檒l see,eating (and avoiding) certain foods can also help.

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  • How to get rid of gas naturally?

  • Citric acid found in lemons helps break down gas-causing foods when they enter the digestive tract. You can drink a small glass of lemon juice mixed with some water to relieve gas. Or you can mix lime juice with baking powder in water to relieve gas. This mixture further helps to break down food and improve digestion.

  • What lifestyle changes can help prevent gas?

  • 5 Lifestyle Changes to Help Prevent Gas 1 Eat smaller portions of foods that cause you gas 2 Eat more slowly 3 Chew foods well 4 Don鈥檛 chew gum, smoke or drink through a straw as they can cause excessive swallowing of air 5 Avoid carbonated beverages

  • What foods help with gas and bloating?

  • 1 Celery Celery has an extremely high water content鈥攁bout 95%鈥攁nd is also high in potassium, which can help control the water retention associated with bloating. … 2 Bananas When most people hear 鈥減otassium,鈥?they think of bananas. … 3 Ginger Ginger is another one of the many foods that reduce gas. … More items…

  • How can I relieve gas pain?

  • Relieving yourself as soon as you need to pass gas or have a bowel movement, walking, applying heat, and taking deep breaths can all help relieve gas pain. You may also find OTC remedies and supplements helpful.

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