what helps with gas

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  • How can I prevent excess gas?

  • To prevent excess gas, it may help to: 1 Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions,… 2 Read labels. If dairy products seem to be a problem, you may have some degree of lactose intolerance… 3 Eat fewer fatty foods. Fat slows digestion, giving food more time to ferment.

  • How do you get rid of gas in the stomach fast?

  • Baking Soda and Lemon Also called sodium bicarbonate, baking soda acts as an antacid and helps expel stomach gas. Combine it with lemon juice to make it even more effective. Take one-half lemon and extract its juice. Add it to a glass of warm water and then add a teaspoon of sodium bicarbonate to it.

  • What foods help with bloating and gas?

  • The 34 Best Foods To Help Reduce Bloating And Gas, According To Nutritionists. 1. Yogurt. Getty Images. Yogurt is packed with probiotics鈥攇ood bacteria that populate your GI tract to support a healthy digestive process and calm … 2. Ginger. 3. Fennel. 4. Bananas. 5. Lemons.

  • What can I do if my baby is gassy?

  • Some babies expel gas when you move together with them or hold them in a certain way. Try rocking, bouncing, and the 鈥済as hold鈥?if your baby seems gassy. Use the 鈥済as hold鈥?by holding your baby securely over your arm facing down. You can gently rock her in this position. Rock your baby in a rocker or in your arms, which may move and expel gas.

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