how to relieve gas in adults

Best answer


Apple cider vinegar

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  • How can my doctor help me reduce gas?

  • To reduce gas, your doctor may suggest changes to your eating and drinking habits or diet. For example, your doctor may recommend eating smaller, more frequent meals or consuming less of the foods and drinks that increase your gas symptoms. For example, some people have more gas symptoms after they consume

  • How to get rid of gas pain?

  • If you use a heating pad or hot water bottle, put a layer of clothing between your bare skin and the heat to protect your skin from a burn. If you have frequent gas pain, you may want to take a heating pad with you to work. Gentle exercise can help ease gas pain. 4 Walking is the easiest option since you can do it practically anytime, anywhere.

  • What are some natural remedies for gas?

  • Ginger and peppermint may do more than add flavor to your food. These are just some of the natural remedies for gas, and chances are they’re already in your kitchen. If certain foods cause you gastric distress, certain other foods may offer sweet relief.

  • How do you get rid of gas after a bowel movement?

  • A gentle self-massage can help ease pressure and cramping associated with gas and may even help relieve constipation. Rub your fingers in a small circular motion, moving clockwise and traveling up the right side of your stomach and down the left. Taking enzymes before you eat can help you better digest your meal.

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